RECOMMENDED USE
One portion of the product (50 g) is per 100-150 ml of water. Rinse in cold running water, then cook for 10-15 minutes, salt with salt at the end of cooking (according to your preferences)
Original price was: 4,99 €.1,50 €Current price is: 1,50 €.
Allnutrition Quinoa Komosa Rice 500g – a delicious alternative to potatoes, pasta, groats or rice. It is a source of high-quality vegetable protein. It contains a lot of calcium, phosphorus, iron, magnesium, zinc, copper, selenium and vitamin E. It also has a low glycemic index. It is tasty, nutritious and very filling.
Quinoa is a rich source of wholesome protein, which provides as much as 14g of protein per 100g, it is also a good source of carbohydrates, because it contains about 64% of them, with about 7g being fiber.
Quinoa can be a valuable component of your diet. It is a good alternative to traditional groats, potatoes or pasta. It is perfect as an ingredient of soups and an addition to vegetables, sauces, baked goods and desserts.
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One portion of the product (50 g) is per 100-150 ml of water. Rinse in cold running water, then cook for 10-15 minutes, salt with salt at the end of cooking (according to your preferences)
The content of one serving:
Energy value in 100g: 184 kcal
Fat 3.03 g
– including saturated 0.4 g
Carbohydrates 28 g
– including sugar 0.05 g
Fiber 3.5 g
Protein 7.1 g
Salt <0.01 g
Contraindications:
Storage:
Remember!
Keep in mind that too much of anything can be harmful. This applies to every product, so you must remember to be reasonable and follow the manufacturer’s or dietitian’s recommendations!
** – Reference intake value for an average adult (8400 kJ / 2000 kcal)
Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition. **