TREC Creatine Micronized 200 Mesh 400caps

21,50 

TREC Creatine Micronized 200 Mesh 400caps

  • Intensive increase in muscle mass and strength
  • High degree of micronization
  • Pharmaceutical Grade Micronized Creatine Monohydrate

In stock

TREC Creatine Micronized 200 Mesh 400caps

21,50 

Category:

Creatine Micronized 200 mesh is a product containing crystal clear Creatine Monohydrate in practical capsules. Creatine is a substance with a strong anabolic and ergogenic effect, which facilitates the increase in strength and muscle mass and increases the amount of energy necessary during exercise. This component regulates the nitrogen balance and delays the process of protein reduction, which indirectly affects the rate of regeneration of the body. Creatine Micronized 200 mesh is creatine characterized by pharmaceutical quality and very good absorption.

  1. What is creatine?

Creatine is one of the most widely used supplements used in bodybuilding. It is a protein-like substance composed of three amino acids: methionine, arginine and glycine. Small amounts of creatine are stored in muscle cells, and its role is reduced to the production and transport of adenosine triphosphate (ATP), the so-called the main molecule responsible for energy production.

  1. How does it work and what can be achieved by using creatine?

After just a few days of using creatine, the muscles become larger and more “pumped up” – this is the effect of increasing the amount of creatine in the muscle by about 50%. This causes a series of reactions that cause the muscle cells to absorb more water. Increased cell volume causes intracellular tension, and the body perceives it as an anabolic signal – thus stimulating the muscles to gain mass and strength. The effect of using creatine is an immediate improvement in the body’s efficiency, thanks to which longer, more intense workouts accelerate muscle building and contribute to the reduction of adipose tissue. With the first creatine cycle, you can get 4 to 6 kg of lean muscle mass. The condition for achieving such effects is the correct supplementation of creatine.

  1. Is it desirable to combine creatine with other nutrients? How to cause permanent changes with creatine supplementation?

Keep in mind that creatine is a potent anabolic (muscle building stimulant) but does not contain any building substances. It is therefore necessary to combine creatine with preparations such as protein (preferably whey) or L-glutamine or glutamine peptide, which are the basic building blocks of muscles. Very good results are also obtained when combining creatine with a strong anti-catabolic preparation such as HMB.

  1. How to increase the effectiveness of creatine

This can be achieved by:

– the use of creatine together with sugar “dextrose” to increase the secretion of insulin, which “” forces “creatine into muscle cells

– drinking large amounts of water (up to 3 liters a day)

– reducing the consumption of fats, as fat in food hinders the absorption of creatine

– avoiding the use of beverages containing caffeine and guarana

– taking an appropriate dose of magnesium and lecithin, which are the basic source of organic phosphorus

– consumption of creatine on an “empty” stomach

– providing the body with elements such as chromium, zinc, vanadium, because their deficiency adversely affects the storage of creatine by muscle cells

– proper supply of antioxidants and a complex of B vitamins

Take a single serving of the preparation – 5 capsules with 300 ml of water. Depending on your needs, take 2-3 servings daily.

On training days:

1st serving in the morning after waking up,
2nd serving 30 min. before training,
3rd serving immediately after training.

On non-training days:

1st serving in the morning after waking up,
2nd serving between meals,
3rd serving at bedtime.

NUTRITIONAL INFORMATION

  • Serving Size: 3cap
  • Servings in the package: 133
  • Packaging: 400cap

Ingredients: Creatine Monohydrate (85.9%); capsule shell (gelatin; color – titanium dioxide); anti-caking agent – magnesium salts of fatty acids

 

 

Active ingredients6caps3caps
Creatine Monohydrate4740mg2370mg
including creatine4166mg2083mg

 

 

WARNING

Contraindications:

  • Do not exceed recommended servings for consumption during the day.
  • The product must not be used by people who are allergic to any of its ingredients.
  • It is not recommended for pregnant women, breastfeeding mothers, children and people under 18 years of age.

Storage:

  • Keep out of the reach of small children.
  • Store in a dry and dark place at room temperature tightly closed packages.
  • Protect against direct sunlight.
  • Do not exceed the recommended daily dose.
  • Best before end: date and batch number are on the side / bottom of the package.

Remember!

Keep in mind that too much of anything can be harmful. This applies to every product, so you must remember to be reasonable and follow the manufacturer’s or dietitian’s recommendations!

** – Reference intake value for an average adult (8400 kJ / 2000 kcal)

Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition. **

* The nutritional values in the table may slightly differ depending on the batch.

* Ingredients, grammage and nutritional values may slightly differ depending on the flavor variant of the product.

TREC Creatine Micronized 200 Mesh 400caps

21,50 

TREC Creatine Micronized 200 Mesh 400caps

  • Intensive increase in muscle mass and strength
  • High degree of micronization
  • Pharmaceutical Grade Micronized Creatine Monohydrate

In stock

TREC Creatine Micronized 200 Mesh 400caps

21,50 

Category:

Creatine Micronized 200 mesh is a product containing crystal clear Creatine Monohydrate in practical capsules. Creatine is a substance with a strong anabolic and ergogenic effect, which facilitates the increase in strength and muscle mass and increases the amount of energy necessary during exercise. This component regulates the nitrogen balance and delays the process of protein reduction, which indirectly affects the rate of regeneration of the body. Creatine Micronized 200 mesh is creatine characterized by pharmaceutical quality and very good absorption.

  1. What is creatine?

Creatine is one of the most widely used supplements used in bodybuilding. It is a protein-like substance composed of three amino acids: methionine, arginine and glycine. Small amounts of creatine are stored in muscle cells, and its role is reduced to the production and transport of adenosine triphosphate (ATP), the so-called the main molecule responsible for energy production.

  1. How does it work and what can be achieved by using creatine?

After just a few days of using creatine, the muscles become larger and more “pumped up” – this is the effect of increasing the amount of creatine in the muscle by about 50%. This causes a series of reactions that cause the muscle cells to absorb more water. Increased cell volume causes intracellular tension, and the body perceives it as an anabolic signal – thus stimulating the muscles to gain mass and strength. The effect of using creatine is an immediate improvement in the body’s efficiency, thanks to which longer, more intense workouts accelerate muscle building and contribute to the reduction of adipose tissue. With the first creatine cycle, you can get 4 to 6 kg of lean muscle mass. The condition for achieving such effects is the correct supplementation of creatine.

  1. Is it desirable to combine creatine with other nutrients? How to cause permanent changes with creatine supplementation?

Keep in mind that creatine is a potent anabolic (muscle building stimulant) but does not contain any building substances. It is therefore necessary to combine creatine with preparations such as protein (preferably whey) or L-glutamine or glutamine peptide, which are the basic building blocks of muscles. Very good results are also obtained when combining creatine with a strong anti-catabolic preparation such as HMB.

  1. How to increase the effectiveness of creatine

This can be achieved by:

– the use of creatine together with sugar “dextrose” to increase the secretion of insulin, which “” forces “creatine into muscle cells

– drinking large amounts of water (up to 3 liters a day)

– reducing the consumption of fats, as fat in food hinders the absorption of creatine

– avoiding the use of beverages containing caffeine and guarana

– taking an appropriate dose of magnesium and lecithin, which are the basic source of organic phosphorus

– consumption of creatine on an “empty” stomach

– providing the body with elements such as chromium, zinc, vanadium, because their deficiency adversely affects the storage of creatine by muscle cells

– proper supply of antioxidants and a complex of B vitamins

Take a single serving of the preparation – 5 capsules with 300 ml of water. Depending on your needs, take 2-3 servings daily.

On training days:

1st serving in the morning after waking up,
2nd serving 30 min. before training,
3rd serving immediately after training.

On non-training days:

1st serving in the morning after waking up,
2nd serving between meals,
3rd serving at bedtime.

NUTRITIONAL INFORMATION

  • Serving Size: 3cap
  • Servings in the package: 133
  • Packaging: 400cap

Ingredients: Creatine Monohydrate (85.9%); capsule shell (gelatin; color – titanium dioxide); anti-caking agent – magnesium salts of fatty acids

 

 

Active ingredients6caps3caps
Creatine Monohydrate4740mg2370mg
including creatine4166mg2083mg

 

 

WARNING

Contraindications:

  • Do not exceed recommended servings for consumption during the day.
  • The product must not be used by people who are allergic to any of its ingredients.
  • It is not recommended for pregnant women, breastfeeding mothers, children and people under 18 years of age.

Storage:

  • Keep out of the reach of small children.
  • Store in a dry and dark place at room temperature tightly closed packages.
  • Protect against direct sunlight.
  • Do not exceed the recommended daily dose.
  • Best before end: date and batch number are on the side / bottom of the package.

Remember!

Keep in mind that too much of anything can be harmful. This applies to every product, so you must remember to be reasonable and follow the manufacturer’s or dietitian’s recommendations!

** – Reference intake value for an average adult (8400 kJ / 2000 kcal)

Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition. **

* The nutritional values in the table may slightly differ depending on the batch.

* Ingredients, grammage and nutritional values may slightly differ depending on the flavor variant of the product.