Creatine is a compound that is naturally produced by the human body. The production of creatine takes place in the liver and it is a very long and slow process, which is why people who want to build muscle mass as soon as possible decide to supplement this compound. Creatine monohydrate is a supplement most often chosen by athletes, not only strength and bodybuilding, but also speed and endurance.
Creatine Monohydrate – Properties:
• effective and rapid increase in muscle mass,
• in a short time it will help you increase weight and improve strength results,
• It helps to increase the efficiency and endurance of the body during exercise,
• pH in cells remains at an optimal level, thanks to which we will avoid leaven,
• affects the faster regeneration of muscles after intense training.
PACKAGE: 200 CAPS, PORTIONS: 40, CREATINE MONOHYDRATE: 5000 MG
Number of servings in the package: 40
A package of 200 capsules
INGREDIENTS Creatine Monohydrate XtraCaps
The content of one serving:
Creatine Monohydrate 5000 mg
– of which: creatine 4400 mg
Use 5 capsules a day before training with water.
- Do not exceed recommended servings for consumption during the day.
- The product must not be used by people who are allergic to any of its ingredients.
- It is not recommended for pregnant women, breastfeeding mothers, children and people under 18 years of age.
- Keep out of the reach of small children.
- Store in a dry and dark place at room temperature tightly closed packages.
- Protect against direct sunlight.
- Do not exceed the recommended daily dose.
- Best before end: date and batch number are on the side / bottom of the package
Keep in mind that too much of anything can be harmful. This applies to every product, so you must remember to be reasonable and follow the manufacturer’s or dietitian’s recommendations!
** – Reference intake value for an average adult (8400 kJ / 2000 kcal)
Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition. **