MYPROTEIN Creatine Monohydrate is a high-quality creatine monohydrate, perfect for anyone who would like to improve their strength, strength and speed as well as build lean muscle mass. The above properties of creatine have been proven by numerous scientific studies. Creatine monohydrate is completely safe for health, it does not cause any side effects.
Benefits of using creatine monohydrate:
– helps to raise the level of ATP in the muscle tissue, and thus promotes the building of dry muscle mass,
– helps to maintain a high level of energy during training,
– scientifically proven effect on the improvement of strength and power
5g (teaspoon) 1-2 daily. Mix with water. After 8 weeks of supplementation, it is recommended to take a week off and start using again. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
- Pack size: 250g
- Serving size: 5g
- Number of portions in the package: 50
INGREDIENTS: 100% pure creatine monohydrate.
% RDA *
- Do not exceed recommended servings for consumption during the day.
- The product must not be used by people who are allergic to any of its ingredients.
- It is not recommended for pregnant women, breastfeeding mothers, children and people under 18 years of age.
- Keep out of the reach of small children.
- Store in a dry and dark place at room temperature tightly closed packages.
- Protect against direct sunlight.
- Do not exceed the recommended daily dose.
- Best before end: date and batch number are on the side / bottom of the package.
Keep in mind that too much of anything can be harmful. This applies to every product, so you must remember to be reasonable and follow the manufacturer’s or dietitian’s recommendations!
** – Reference intake value for an average adult (8400 kJ / 2000 kcal)
Dietary supplements cannot be used as a substitute for a varied diet. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintain good condition. **
* The nutritional values in the table may slightly differ depending on the batch.
* Ingredients, grammage and nutritional values may slightly differ depending on the flavor variant of the product.