Multifloral nectar honey is high in energy due to the composition, in which we find mainly simple carbohydrates: glucose and fructose. Thanks to this, it is ideal for athletes or people who exercise intensively, who need a source of easily digestible simple sugars during or after training, as well as for white-collar workers looking for a healthy boost of energy for their brain.
Multiflower honey is rich in vitamins, e.g. C, A, PP, B2, B6 and B2, and minerals such as magnesium, phosphorus, potassium, molybdenum, calcium, iron and silicon. Their amount depends on the harvest, just like all other properties of this honey, and even the taste. Spring harvests will be more delicate in flavor, while late summer and fall harvests will be more expressive and spicy.
However, it is undeniable that the inclusion of natural multifloral honey in the daily diet is beneficial for our body. Regardless of whether you are currently in the period of building muscle or want to get rid of unnecessary fat, add multifloral honey to your menu and you will certainly benefit from it. This type of honey:
✅Improves blood circulation
✅Supports digestion
✅Calms down, helps you fall asleep faster
✅It is a great source of energy for the body and mind