7NUTRITION ZMB + GMC are the 7 most valuable ingredients that create an irreplaceable set of night regeneration for your body. The most complete overnight product available on the Polish market.

Zinc, Magnesium, B6:

The combination of very well-absorbed forms of Magnesium (citrate), Zinc (citrate) in combination with vitamin B6 in appropriate doses stimulates the body to increase the production of its own testosterone, which is the basic anabolic hormone responsible for the increase in strength and muscle mass. The high level of testosterone improves post-training regeneration and has a positive effect on the training results. Supplementation with magnesium, zinc and vitamin B6 is especially noticeable in people who are deficient in these elements, which may be related to improper diet, lack of adequate sleep, hard work, stress, etc.

GABA and Melatonin

GABA and Melatonin significantly affect the quality of sleep. Adequate sleep helps in the proper regeneration of the body. Sleep plays a significant role in our well-being and strongly influences our psycho-physical disposition during the day. Gamma-aminobutyric acid (GABA) is an important neurotransmitter regulating the work of the nervous system. It calms down, relaxes and makes it easier to fall asleep. It affects the increased production of growth hormone. It helps to reduce the negative effects of increased physical and mental activity in people who lead an intense lifestyle, especially athletes. It stabilizes blood pressure and minimizes the risk of cramps. Melatonin also plays an important role in the proper course of sleep. It has a synergistic effect with gamma-aminobutyric acid. It regulates the biological rhythm, makes it easier to fall asleep and makes sleep harder. It lowers blood pressure and removes excess free radicals.

N-Acetyl L-Cysteine ​​(NAC)

NAC – an acetyl derivative of L-cysteine, a sulfuric amino acid that occurs naturally in the human body. It takes part in the production of glutathione – a very strong antioxidant with the ability to rebuild muscle proteins. As a result, NAC effectively removes toxins and neutralizes free radicals harmful to the body. It protects the body against many pathogens – fungi, viruses and bacteria. It has a neuroprotective effect and supports the proper functioning of the liver. It has a positive effect on male fertility. NAC is very popular among strength sportsmen also because it helps build lean muscle mass.

Vitamin E

It protects against free radicals, perfectly complementing the action of NAC. Supports the body’s immunity. It reduces inflammation. It improves the condition of the skin. It has a positive effect on the nervous system and sexual performance. It supports the functioning of the brain, prevents atherosclerosis and improves the condition of blood vessels.