The board is made of ABS plastic, which makes it light and durable at the same time. The foldable structure allows for folding and easy transport. When folded, it fits in a backpack, so you can train at home, in the gym or even outside.

Set contains:

• a folding board with color markings,
• two non-slip hand grips

Training different muscle groups:

Thanks to the color markings on the board and placing the handles in the appropriate holes, you can create a specific combination that affects a given muscle group:

• red color – chest
• green – back
• blue – arms
• yellow – hands

Dimensions:

• Folded board – 32 x 20 x 4 cm
• Board after unfolding – 64 x 20 x 2 cm
• Handles – 18 x 9 cm